I just saw my uncle, and he has been on low carb diet, mainly eating healthy fish chicken and veggies and no adult drinks, since September, and he is a whole new man--- he lost like 100lbs at least, he was lucky to not have already had any blood clots, he changed to save his life due to having stroke like symptoms for 5 weeks of dizziness and not being able speak normally his triglycerides were really high but now all is fine----- He claims it was full blown miracle he's just not had temptation to keep eating once full like before---- I'm so glad to have reminder that people can change and stay committed to something long term if want or need it bad enough every small step counts Just one day at a time and it adds up~~~ I'm glad he is now healthy and not sickly obese
What do you want bad enough, that worth avoiding daily temptations or making sacrifices for???
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